If you had a t-shirt, would it say “Beach Bum” or another kind of bum. What activity do you get lost in every time you do it.

This 23-year-old is working on his Master's Degree at George Washington University and will be doing professional work in the niche field of democracy-building in Eurasia. He shares his recent time in Russia and what he learned from the experience.

: When something goes wrong, How often do you ask yourself what you could have done better or have presented the situation?

Are you energized about life or is it time to do a reboot and make sure you are enthusiastically looking toward all the great things that await you?

It’s that time of year when you need to think about doing some things differently. Check this blog for some new ideas to try.

You may have heard the phrase “Are we having fun yet?” Think about that phrase and ask yourself whether you are enjoying life to its fullest.

If you want to explore the subject of sleep and wonder what goes into a good night’s sleep, this is the podcast you will want to watch. Sleep expert Nick Lambe explores the topic from many angles.

When is the last time you spent a few dollars for your team (and you) to have a good time together? It is worth every penny.

Do you know anyone who is a member of the WRC (Working Retired Club)? This refers to people who are still being paid, but have one foot out the door to retirement.

Today is special. You are going to learn how to use the ON DECK list that I just invented. It will help you breeze through the day!

Selling isn’t for everyone, but when you have a natural talent for it (starting at the age of 12) it may be the career that you are destined for and excel at. Watch Tara Yaryan’s sales journey. It will inspire you.‍

Welcome people to your organization like they’re family. They will not only feel a part of things, but they will probably bring others to your door.

What are you achieving lately? Not just at work, but in life, too. Sometimes we’re doing great things and we don’t even realize it.

What does Happy Hour mean to you? How could you do a better job of bringing that Happy Hour feeling to work?

Leadership is a field that is not only an important skill for some people in their profession, but their talent in this area can extend to the community, where they can improve the quality of life for everyone. Garrett Terry, our next guest on Level Up does exactly that.‍

You may not have thought of what to do when you are waiting in line, but here are some ideas to consider.

Mark February 17 on your calendar. It’s Happy Random Acts of Kindness Day.

When is the last time you tried something new? Maybe today is the day you should put some changes into your life.

Get ready to extract things from a quote about growth. It’s applicable for your organization AND your life.

Even if you are successful in a corporate life, sometimes you have the hopes to start your own organization and create your own success. Richard McVay has done that with two of his organizations that are all about fun!

Chances are you are constantly thinking about what has to be done in your life. What do you do to relax and unwind?